'A Walking Meditation' - a taste of tango

A taste of tango is made of two parts, a tango story and a tango lesson. 

part 1 - a tango story:
The outside world quietens as a walking warm up for a class draws out focus and body awareness.

part 2 - a tango lesson:
One of the elements to dance tango is the embrace.  Here we explore how you can find a connected and comfortable embrace. 

0:00    part 1 - a tango story

4:23    part 2 - a tango lesson

6:35    the practice embrace

7:39    exercise 1

9:28    exercise 2

10:31  exercise 3

11:39  from the practice embrace to the tango embrace

11:45  leader's position

12:05  follower's position 

12:29  putting it together

13:11  the feel of the embrace

13:51  things to look out for with the embrace

14:30  so... what do we do with our heads?

15:10  so...where do we look?

15:39  exercise 4

running time 17:31